Is Activ Max A-Z Multivitamin And Minerals General Health Dairy Free?

Ingredients

Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Cellulose, Maltodextrin, Ferrous Fumarate, Dicalcium Phosphate, Modified Maize Starch, DL Alpha Tocopheryl Acetate, Nicotinamide, Hydroxypropyl Methyl Cellulose, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Silicon Dioxide, Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Dried Glucose Syrup, Acacia Gum, Copper Sulphate, Maize Starch, Sucrose, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Folic Acid, Alpha-Tocopherol, Potassium Iodide, Chromium Chloride, Mono-And Diglycerides Of Fatty Acids, Sodium Molybdate, Sodium Selenite, Talc, Tartaric Acid, Phytomenadione, Biotin, Sodium Ascorbate, Cholecalciferol, Vitamin B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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