Is Activ Max A-Z Multivitamin And Minerals General Health Vegan?

Ingredients

Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Cellulose, Maltodextrin, Ferrous Fumarate, Dicalcium Phosphate, Modified Maize Starch, DL Alpha Tocopheryl Acetate, Nicotinamide, Hydroxypropyl Methyl Cellulose, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Silicon Dioxide, Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Dried Glucose Syrup, Acacia Gum, Copper Sulphate, Maize Starch, Sucrose, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Folic Acid, Alpha-Tocopherol, Potassium Iodide, Chromium Chloride, Mono-And Diglycerides Of Fatty Acids, Sodium Molybdate, Sodium Selenite, Talc, Tartaric Acid, Phytomenadione, Biotin, Sodium Ascorbate, Cholecalciferol, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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