No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activa Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Skim milk, Ultrafiltered skim milk and/or Milk protein concentrate, Sugar, Cream, Water, Strawberries, Modified corn starch, Gelatin, Pectin, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Natural flavour, Black carrot juice (for colour), Malic acid, Sodium citrate, Vitamin D3, Calcium lactate, Annatto (for colour). Made with vitamin D fortified skim milk. Ingrédients: Lait écrémé, Lait écrémé ultrafiltré et/ou Concentré de protéines de lait, Sucre, Crème, Eau, Fraises, Amidon de maïs modifié, Gélatine, Pectine, Culture probiotique active (Bifidobacterium lactis CNCM I-2494) et cultures bactériennes actives, Arôme naturel, Jus de carotte noire (pour la couleur), Acide malique, Citrate de sodium, Vitamine D3, Lactate de calcium, Rocou (pour la couleur). Fait de lait écrémé enrichi de vitamine D. probiotic that contributes to healthy gut flora / probiotique contribuant à la santé de la flore intestinale more than 10 CFU per portion / plus de 10° UFC par portion keep refrigerated/garder au réfrigérateur DANONE Inc., BOUCHERVILLE, (QUÉBEC) J4B 1E6 DANONE CERTIFIED Canadian Digestive Health Foundation Fondation CDHF Canadienne de la Santé Digestive CERTIFIE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Activa Low FODMAP? | Spoonful