Is ActivatedYou Morning Complete GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white tea leaf extract
black pepper
metabolic enhancing blend: green tea leaf extract

white tea leaf extract

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prebiotic and High Fiber Blend: Organic tapioca fiber, cinnamon bark. 4 g Green Superfoods Blend: Spinach, broccoli, kale, mulberry leaf extract, alfalfa leaf, 735 mg barley grass, berberine HCI (from Berberis aristata root). Metabolic Enhancing Blend: Green tea leaf extract, ginger root, white tea leaf extract, 390 mg turmeric root extract, bitter melon fruit extract, black pepper. Antioxidant Blend: Lycium berry, pomegranate fruit extract, 100 mg Polygonum cuspidatum root extract (50% resveratrol). Sugar Balancing Support: Gymnema sylvestre leaf, fennel seed, pine bark extract. 100 mg Adaptogens: Astragalus root extract, Rhodiola rosea root extract, 55 mg indole-3-carbinol. Cellular Function and Liver Support: Aloe vera leaf, milk thistle seed extract. 30 mg Probiotic Blend: 10 billion CFU *** § coagulans, L. gasseri, L. plantarum, L. rhamnosus, B. bifidum, B. longum, L. acidophilus, L. casei, S. thermophilus.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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