Is Krusteaz® Protein Buttermilk Complete Pancake Mix 20 oz. Box GERD Friendly?
Description
Delivers mildly tangy, slightly sweet pancakes with a tender, fluffy crumb and a hearty mouthfeel. Reviewers frequently cite reliable, easy preparation and consistent stovetop or waffle results; commonly used for family breakfasts, quick weekday meals, and as a base for add-ins. Some note a slightly denser texture versus standard mixes.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Delivers mildly tangy, slightly sweet pancakes with a tender, fluffy crumb and a hearty mouthfeel. Reviewers frequently cite reliable, easy preparation and consistent stovetop or waffle results; commonly used for family breakfasts, quick weekday meals, and as a base for add-ins. Some note a slightly denser texture versus standard mixes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WHEAT PROTEIN ISOLATE, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOYBEAN OIL, BUTTERMILK, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Krusteaz® Protein Buttermilk Complete Pancake Mix 20 oz. Box is available at 17 retailers
About this product
Grain · Powder