Is Active Meal - Succulent Chicken Low FODMAP?

Ingredients

Chicken, Spinach, Water, Carrots, Cream (Milk, Modified Corn Starch, Stabilisers Carrageenan, Cellulose, Acidity Regulator (Sodium Citrate), Emulsifiers (Mono And Diglycerides Of Fatty Acids), Fibre, Butter (Milk), Milk Protein, Salt, For Allergens See In Bold, Net Weight: 270G E Made In Europe, On Behalf Of: Bulk Powderstm, Unit 1, Gunfleet Business Park, Colchester, Essex, C04 9Qx, United Kingdom, W: Www,bulkpowders,com T: 44 1206 222018 E: Sales@bulkpowders,com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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