This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Activia Active Probiotics for Your Gut Health (Lactose Free) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim milk, ultrafiltered skim milk and/or milk protein concentrate, sugars (sugar, caramel (for colour)), cream, water, modified corn starch, gelatin, natural flavour, lactase, active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, malic acid, vitamin D3. Made with vitamin D fortified skim milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Activia Active Probiotics for Your Gut Health (Lactose Free) is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Yogurt · Pouch

Flavor
TartNeutral
Texture
CreamySoft
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Activia Active Probiotics for Your Gut Health (Lactose Free) | Spoonful