Is Activia Active Probiotics GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • lemon juice concentrate
  • milk
  • milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim milk, ultrafiltered skim milk and/or milk protein concentrate, sugars [sugar, grape and carrot juice (for colour)], cream, chicory root inulin, fruits (strawberries, mango puree, blueberries, blackberry puree, raspberry puree), modified corn starch, quinoa, rolled oats, gelatin, flax seeds, wheat bran, buckwheat, natural flavour, lemon juice concentrate, active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, carrageenan, black carrot juice (for colour), vitamin D3, annatto (for colour), sodium citrate. Made with vitamin D fortified skim milk. Contains: Milk, wheat, oats.

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About this product

Yogurt · Pouch

Flavor
FruityTart
Texture
CreamyThick
Commonly used for
BreakfastSnacking