Is Activia Breakfast Probiotic Yoghurt Banana & Linseed Vegan?

Ingredients

Whole milk, milk solids, banana (4%), chicory root fibre, lemon pulp, thickener (1442), linseed (0.6%), natural flavours, stabilisers (440, 410), live lactic acid cultures (Bifidobacterium animalis subspecies lactis CNCM I-2494, Streptococcus thermophilus, Lactococcus lactis and Lactobacillus bulgaricus), lactase, natural colour (carotene), stevia leaf extract, salt, milk mineral.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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