Is Activia Cereals Yoghurts Low FODMAP?

Ingredients

Yogurt (Milk), Water, Sugar, Cereals 1,5% (Wheat Flakes , 9At Flakes , Wheat Bran ), Barley Malt Extract, Dried Coconut, Acidity Regulators (Lactic Acid, Sodium Citrate, Calcium Lactate), Flavouring, Stabilisers (Pectin, Xanthan Gum), Burnt Sugar Syrup, Bifidobacterium Lactis (Bifidus Actiregularis&quot,), Lactococcus Lactis Cultures, For Allergens, Including Cereals Containing Gluten, See Underlined, Produced On A Line Handling Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Activia Cereals Yoghurts is available at 1 retailer

About this product

Yogurt · Cup