Is Activia Vanilla Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count Low FODMAP?
Description
Vanilla-flavored yogurt cups offer a mild, sweet vanilla taste and a smooth, creamy texture that is spoonable yet slightly thick. Commonly eaten for breakfast, snacks, regularly with fruit, granola, or in smoothies, reviewers note consistent flavor, convenient, portable single-serve cups, and generally creamy mouthfeel; overall, some call the sweetness understated.
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Description
Vanilla-flavored yogurt cups offer a mild, sweet vanilla taste and a smooth, creamy texture that is spoonable yet slightly thick. Commonly eaten for breakfast, snacks, regularly with fruit, granola, or in smoothies, reviewers note consistent flavor, convenient, portable single-serve cups, and generally creamy mouthfeel; overall, some call the sweetness understated.
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Modified Corn Starch, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Vitamin D3, Live Cultures L, Bulgaricus, L, Lactis, S, Thermophilus, Live And Active Probiotic B, Lactis Dn 173-010/Cncm I-2494
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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