Is Activia Fibre Cereals Breakfast Gut Health Yoghurt 4x115g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt ( Milk ), Water, Dietary Fibre (Oligofructose) (2.5%), Sugar, Apple Purée, Wheat (0.7%), Barley (0.3%), Modified Starch, Oat (0.2%), Natural Flavourings, Concentrated Lemon Juice, Thickener (Pectin), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis®))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Yogurt · Pouch