Is Activia горски плодове Vegan?

Ingredients

Cow's Milk Of 7, Fruit (5,25% Of Strawberries And 1,2% Black Currant, Or 0,60 Percent, Blueberries, 0,45% Of Blackberry, 0,31 Percent Cherry, 0,25% Raspberry), Sugar, Cow Milk Powder/ Milk Protein, Flavourings, Elderberry Concentrate And Carrots, Live Kvass: Lacobacillus Bulgaricus, Streptococcus Thermophilus, Bifidus Actiregularis, May Contain Trace Amounts Of Gluten (Wheat, Barley, Oats), Almonds, Hazelnuts, Walnuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Yogurt · Spreadable