Is Activia Gut Health Alpha-Gal?
Description
Creamy, mildly tangy yogurt with a smooth, spoonable texture and slight sweetness; fruit varieties add bursts of flavor. Commonly eaten at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent texture, convenient packaging and sizes, flavor variety, and mixed opinions on sweetness, value.
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Description
Creamy, mildly tangy yogurt with a smooth, spoonable texture and slight sweetness; fruit varieties add bursts of flavor. Commonly eaten at breakfast or as a snack, paired with granola, fruit, or blended into smoothies. Reviewers note consistent texture, convenient packaging and sizes, flavor variety, and mixed opinions on sweetness, value.
Ingredients
Yogurt (milk), Rhubarb (8%), Sugar, Tapioca Starch, Natural Flavourings, Colour (plain Caramel), Stabiliser (pectin), Milk Minerals, Cultures (lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (bifidus Actiregularis�). Contains: Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.