Is Activia Kefir Peach Passion Fruit Gut Health Yoghurt 345g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice natural flavourings milk minerals concentrate live yogurt
- milk
- skimmed milk cream
concentrated lemon juice natural flavourings milk minerals concentrate live yogurt
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skimmed Milk Cream (Milk) Peach (4.6%) Sugar Concentrated Passion Fruit Juice (0.5%) Modified Starch Pumpkin and Apple Concentrate Stabiliser (Pectin) Concentrated Lemon Juice Natural Flavourings Milk Minerals Concentrate Live Yogurt and Kefir Cultures and Yeasts***. ***Contains 16 strains of live cultures including: Bifidobacterium lactis Lactobacillus bulgaricus Streptococcus thermophilus Lactobacillus spp. Lactococcus lactis Lactobacillus rhamnosus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Activia Kefir Peach Passion Fruit Gut Health Yoghurt 345g is available at 1 retailer
About this product
Yogurt · Pouch