Is Activia Low Fat Probiotic Black Cherry And Mixed Berry Variety Pack Yogurt - 12-4 Oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured reduced fat milk
- agar agar
- milk protein concentrate
- natural flavors
- vitamin d3
- kosher gelatin
cultured reduced fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Black Cherry: Cultured Reduced Fat Milk, Cane Sugar, Cherries, Water, Modified Food Starch, Less than 1%: Natural Flavors, Vegetable Juice (for Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L, Lactis, S. Thermophilus, Live and Active Probiotic B, Lactis Dn 173-010/Cncmi-2494. Mixed Berry : Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Blueberry Puree, Less than 1%: Natural Flavors, Fruit & Vegetable Juice (for Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L, Lactis, S. Thermophilus, Live and Active Probiotic B, Lactis Dn 173-010/Cncm 1-2494.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Activia Low Fat Probiotic Black Cherry And Mixed Berry Variety Pack Yogurt - 12-4 Oz is available at 10 retailers
About this product
Yogurt · Pouch