Is Activia Natural Low Fat Gut Health Yoghurt Multipack 4x125g Low FODMAP?


Ingredients
Yogurt ( Milk ) with Bifidus ActiRegalaris
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Sargento® Reduced Fat Low Moisture Part-Skim Mozzarella Natural Cheese Light String Cheese Snacks, 12-Count
Dannon Activia Probiotic Dailies Low-Fat Strawberry Yogurt Drink 3.1 oz Bottles
Fody Foods Chicken Soup Base | Natural Flavor | Low FODMAP Certified | Gut Friendly No Onion No Garlic | IBS Friendly Kitchen Staple | Gluten Free Lactose Free | 10.6 Ounce


