Is Activia Plant Based Oat & Coconut Banana GERD Friendly?
Why it's not GERD friendly
- lemon
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Activia Yoghurt Alternative (90%) [oat Milk (75%) [water, Oats], Coconut Cream (11%), Pea Protein, Sugar, Starch (tapioca), Acacia Gum, Vegan Cultures (bifidobacterium Spp., Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis], Banana (10%) [banana Puree (60%), Sugar, Starch (rice), Natural Flavours, Lemon]. Contains: Gluten (oats). May Contain: Tree Nuts (almond, Cashew), Soy.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Liquid


