Is ACTIVIA Probiotic Dailies - Mixed Berry, Strawberry Banana Dairy Free?

Ingredients

Strawberry Banana Flavored with Other Natural Flavors: Cultured Grade A Reduced Fat Milk, Water, Inulin, Less than 1%: Food Starch, Pectin, Natural Flavors, Sea Salt, Stevia Extract, Guar Gum, Calcium Citrate, Lemon Juice Concentrate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494. Mixed Berry Flavored with Other Natural Flavors: Cultured Grade A Reduced Fat Milk, Water, Inulin, Less than 1%: Food Starch, Pectin, Natural Flavors, Sea Salt, Stevia Extract, Guar Gum, Calcium Citrate, Lemon Juice Concentrate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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