Is Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz Dairy Free?
Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
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Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Inulin, Less Than 1%: Natural Artificial Flavors, Kosher Gelatin, Acacia Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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