Is Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz Vegan?
Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
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Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Inulin, Less Than 1%: Natural Artificial Flavors, Kosher Gelatin, Acacia Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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