Is Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz Vegetarian?
Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
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Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Inulin, Less Than 1%: Natural Artificial Flavors, Kosher Gelatin, Acacia Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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