Is Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz Dairy Free?
Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
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Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
Ingredients
Cultured Reduced Fat Milk, Cane, Sugar, Blueberry Puree, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/ Cncm I-2494.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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