Is Activia Light Probiotic Yogurt, Strawberry and Blueberry, 4 oz 12 Count Refrigerated Plastic Cup Gluten Free?

Ingredients

Blueberry: Cultured Non Fat Milk, Blueberry Puree, Water, Modified Food Starch, Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L, Lactis, S. Thermophilus, Live and Active Probiotic B, Lactis Dn 173-010/Cncmi-2494. Strawberry: Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L, Lactis, S. Thermophilus, Live and Active Probiotic B, Lactis Dn 173-010/Cncm I-2494.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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