Is Activia Probiotic Yogurt Raspberry/Apple/Blackberry/Strawberry Flavour Dairy Free?
Description
Smooth, creamy yogurt offering raspberry, apple, blackberry and strawberry notes, with a spoonable, slightly thick texture; commonly eaten for breakfast, as a snack, mixed with granola or blended into smoothies. Reviewers often cite pleasant fruit flavor, convenient single-serve packaging and occasional uneven fruit distribution between cups, and variable sweetness reported.
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Description
Smooth, creamy yogurt offering raspberry, apple, blackberry and strawberry notes, with a spoonable, slightly thick texture; commonly eaten for breakfast, as a snack, mixed with granola or blended into smoothies. Reviewers often cite pleasant fruit flavor, convenient single-serve packaging and occasional uneven fruit distribution between cups, and variable sweetness reported.
Ingredients
Skim milk, Ultrafiltered milk, Sugars [sugar, grape juice concentrate (for colour), caramel and fruit juice (for colour)], Cream, Water, Fruits (strawberries, blueberries, raspberry puree), Modified corn starch, Gelatin, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM 1-2494) and active bacterial cultures, Black carrot juice (for colour), Pectin, Carrageenan, Sodium citrate, Vitamin D3, Malic acid, Annatto (for colour), Calcium lactate. Made with vitamin D fortified skim milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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