Is Activia Probiotic Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) Gluten Free?

Ingredients

Yogurt (Skim Milk, Cream, Sugar, Water, Chicory Root Inulin, Skim Milk Powder, Modified Corn Starch, Milk And Whey Protein Concentrate, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Natural Colour, Malic Acid, Vitamin D3), Granola (Rolled Oats, Almonds, Pumpkin Seeds, Brown Sugar, Rice Syrup, Dried Cranberries, Coconut Oil, Salt), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Oats, Almonds, May Contain: Wheat, Peanuts, Tree Nuts, Eggs, Soy, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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