Is Activia Probiotic Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) Vegan?

Ingredients

Yogurt (Skim Milk, Cream, Sugar, Water, Chicory Root Inulin, Skim Milk Powder, Modified Corn Starch, Milk And Whey Protein Concentrate, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Natural Colour, Malic Acid, Vitamin D3), Granola (Rolled Oats, Almonds, Pumpkin Seeds, Brown Sugar, Rice Syrup, Dried Cranberries, Coconut Oil, Salt), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Oats, Almonds, May Contain: Wheat, Peanuts, Tree Nuts, Eggs, Soy, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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