No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Strawberry & Mixed Fruit Gut Health Yoghurt Multipack 8x115g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Mango Yogurt (MILK), Mango (8%), Sugar, Modified Maize Starch, Carrot and Pumpkin Concentrate, Lemon Juice Concentrate, Natural Flavourings, Stabiliser (Pectin), MILK Minerals, Every pot contains an exclusive combination of cultures: (Lactobacillus Bulgaricus Streptococcus Thermophilus Lactococcus Lactis Bifidobacterium Lactis (Bifidus, ActiRegularis®) Strawberry Yogurt (MILK), Strawberry (9%), Sugar, Modified Maize Starch, Black Carrot Juice Concentrate, Stabiliser (Pectin), Concentrated Lemon Juice, Natural Flavourings, Concentrated Carrot Juice, MILK Minerals, Every pot contains an exclusive combination of cultures: (Lactobacillus Bulgaricus Streptococcus Thermophilus Lactococcus Lactis Bifidobacterium Lactis (Bifidus, ActiRegularis®) Kiwi Yogurt (MILK), Kiwi (8%), Sugar, Modified Maize Starch, Natural Flavouring, Stabiliser (Pectin), MILK Minerals, Every pot contains an exclusive combination of cultures: (Lactobacillus Bulgaricus Streptococcus Thermophilus Lactococcus Lactis Bifidobacterium Lactis (Bifidus, ActiRegularis®) Apricot Yogurt (MILK), Apricot (8%), Sugar, Modified Maize Starch, Carrot Juice Concentrate, Stabiliser (Pectin), Natural Flavourings, MILK Minerals, Every pot contains an exclusive combination of cultures: (Lactobacillus Bulgaricus Streptococcus Thermophilus Lactococcus Lactis Bifidobacterium Lactis (Bifidus, ActiRegularis®)

Check Activia Strawberry & Mixed Fruit Gut Health Yoghurt Multipack 8x115g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 4 ingredients could contain dairy depending on the source.

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Activia Strawberry & Mixed Fruit Fat Free Gut Health Yoghurt Multipack 8x115g

Where to buy

Activia Strawberry & Mixed Fruit Gut Health Yoghurt Multipack 8x115g is available at 2 retailers

AsdaTesco

About this product

Yogurt · Piece

Flavor
Fruity
Texture
Creamy
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Activia Strawberry & Mixed Fruit Gut Health Yoghurt Multipack 8x115g | Spoonful