Is Activia Yogurt Alternative, Almondmilk, Dairy-Free, Blueberry Acai Flavor Gluten Free?
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Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Tapioca Starch, Fava Bean Protein, Blueberries, Contains Less Than 1% Of Acacia Gum, Acai Puree, Tapioca Dextrose, Natural Flavors, Pectin, Fruit & Vegetable Juice Concentrate (For Color), Citric Acid, Sodium Citrate, Live Cultures L, Bulgaricus, L, Lactis, S, Thermophilus, Live And Active Probiotic B, Lactis Dn 173-010 Bv/cncm I-2494
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.