Is Activia Yogurt Alternative, Almondmilk, Dairy-Free, Blueberry Acai Flavor Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

fava bean protein

fava bean protein

Dietitian note

Faba (fava) bean protein may be high or low in FODMAPs depending on how it is processed and the serving size. We recommend testing your individual tolerance with a small amount when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Tapioca Starch, Fava Bean Protein, Blueberries, Contains Less Than 1% Of Acacia Gum, Acai Puree, Tapioca Dextrose, Natural Flavors, Pectin, Fruit & Vegetable Juice Concentrate (For Color), Citric Acid, Sodium Citrate, Live Cultures L, Bulgaricus, L, Lactis, S, Thermophilus, Live And Active Probiotic B, Lactis Dn 173-010 Bv/cncm I-2494

Check Activia Yogurt Alternative, Almondmilk, Dairy-Free, Blueberry Acai Flavor against your own diets in the app.

Take it with you

Scan to open Activia Yogurt Alternative, Almondmilk, Dairy-Free, Blueberry Acai Flavor in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Activia Yogurt Alternative, Almondmilk, Dairy-Free, Blueberry Acai Flavor in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.