Is Activia Yogurt with Probiotics, Blackberry/Blueberry/Blackcurrent/Berries, 100g (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- ultrafiltered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Grape Juice Concentrate (For Colour), Blueberry And Carrot Juice (For Colour)), Cream, Water, Fruits (Blueberries, Blackberry Puree, Blackberries, Raspberry Puree), Modified Corn Starch, Gelatin, Blackcurrant Juice Concentrate, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Vitamin D3, Malic Acid, Citric Acid, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Activia Yogurt with Probiotics, Blackberry/Blueberry/Blackcurrent/Berries, 100g (Pack of 12) is available at 5 retailers
About this product
Yogurt · Pouch