Is Activia Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk powder
- chicory root inulin
- cherries
- skim milk
- natural flavour
- wheat flakes
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Sugar, Cream, Water, Fruits (Cherries Or Raspberry Puree), Chicory Root Inulin, Skim Milk Powder, Modified Corn Starch, Milk And Whey Protein Concentrate, Rolled Oats, Wheat Flakes, Cranberry Juice Concentrate, Gelatin, Natural Colour, Natural Flavour, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I2494), Active Bacterial Cultures, Potassium Sorbate, Sodium Citrate, Malic Acid, Vitamin D3, Contains Milk, Wheat, Oats
Check Activia Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Activia Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) is available at 1 retailer
About this product
Yogurt · Pouch