Is Activia Yogurt with Probiotics & Fibre, Strawberry-Grains/Wildberry-Grains/Mange-Grains Flavour 2.9% M.F., 100g (Pack of 12) Alpha-Gal Friendly?

Ingredients

Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fruit And Vegetable Juice (For Colour)), Cream, Water, Chicory Root Inulin, Fruits (Strawberries, Mango Puree, Blueberries, Blackberry Puree, Raspberry Puree), Modified Corn Starch, Quinoa, Rolled Oats, Flax Seeds, Gelatin, Wheat Bran, Buckwheat, Natural Flavour, Lemon Juice Concentrate, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Sodium Citrate, Black Carrot Juice (For Colour), Vitamin D3, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Wheat, Oats

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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