Is Activia Yogurt with Probiotics, Lemon Pineapple Flavour, 100g (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- lemon
- concentrated pineapple juice
- citric acid
- lemon peel
- lemon pulp
- pineapple
- cream
- milk protein
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Skim Milk, Cream, Fructose, Sugar, Milk Protein, Water, Pineapple, Lemon Pulp, Whey Protein Concentrate, Modified Corn Starch, Lemon Peel, Concentrated Pineapple Juice, Skim Milk Powder, Gelatin, Natural Flavours, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Citric Acid (Lemon), Carrageenan (Pineapple), Natural Colour (Lemon), Sodium Citrate, Malic Acid (Pineapple), Vitamin D3, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Activia Yogurt with Probiotics, Lemon Pineapple Flavour, 100g (Pack of 8) is available at 8 retailers
About this product
Yogurt · Pouch