Is Activia Yogurt with Probiotics, Lemon Pineapple Flavour, 100g (Pack of 8) Low FODMAP?

Ingredients

Skim Milk, Cream, Fructose, Sugar, Milk Protein, Water, Pineapple, Lemon Pulp, Whey Protein Concentrate, Modified Corn Starch, Lemon Peel, Concentrated Pineapple Juice, Skim Milk Powder, Gelatin, Natural Flavours, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Citric Acid (Lemon), Carrageenan (Pineapple), Natural Colour (Lemon), Sodium Citrate, Malic Acid (Pineapple), Vitamin D3, Made With Vitamin D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Activia Yogurt with Probiotics, Lemon Pineapple Flavour, 100g (Pack of 8) is available at 8 retailers

About this product

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