No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Fiber Strawberry and Pineapple Probiotic Yogurt, Probiotic Lowfat Yogurt Cups, Variety Pack, 4 oz, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry and pineapple cups offer distinct fruit-forward sweetness with a smooth, creamy texture and occasional small fruit pieces. Consumers report reliable portion sizes, convenient single-serve packaging, and versatility for snacks, breakfasts, or lunchbox additions. Reviews frequently note consistent flavor, easy spoonability, and varied opinions about sweetness, texture, and portion sizing.

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Ingredients

Strawberry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494. Pineapple Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Pineapples, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Turmeric (For Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncmi-2494.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Activia Fiber Strawberry and Pineapple Probiotic Yogurt, Probiotic Lowfat Yogurt Cups, Variety Pack, 4 oz, 12 Count is available at 4 retailers

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About this product

Yogurt · Pouch

Flavor
FruityTart
Texture
Creamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Activia Fiber Strawberry and Pineapple Probiotic Yogurt, Probiotic Lowfat Yogurt Cups, Variety Pack, 4 oz, 12 Count | Spoonful