No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Annies Homegrown Really Peely Fruit Tape Organic Variety Pack 6 Strawberry 6 Berry - 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry and mixed-berry flavored fruit tape offers a soft, chewy, slightly tacky texture and concentrated sweet-tart fruit taste. Commonly used as a portable snack, lunchbox treat, or quick on-the-go bite, reviewers note kid appeal, convenient single-serve packaging, variable flavor intensity, and occasional stickiness on fingers across online customer review sites.

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Ingredients

STRAWBERRY BEST INGREDIENTS: ORGANIC PEAR JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLE, ORGANIC SUNFLOWER OIL, ORGANIC STRAWBERRY PUREE, ORGANIC TAPIOCA STARCH, ORGANIC COLOR (ORGANIC CARROT AND ORGANIC BLACKCURRANT EXTRACTS), CITRUS PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR. BERRY BEST INGREDIENTS: ORGANIC PEAR JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLE, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC RASPBERRY PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC COLOR (ORGANIC CARROT AND ORGANIC BLACKCURRANT EXTRACTS), CITRUS PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Annies Homegrown Really Peely Fruit Tape Organic Variety Pack 6 Strawberry 6 Berry - 12 Count is available at 9 retailers

Whole FoodsKrogerSafewayVitacostTargetWalmartPick 'n SaveThrive MarketAmazon

About this product

Snack · Strip

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Annies Homegrown Really Peely Fruit Tape Organic Variety Pack 6 Strawberry 6 Berry - 12 Count | Spoonful