No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Is Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Description

Fruity single-serve cups deliver strawberry, blueberry, raspberry and peach flavors with a smooth, creamy texture and occasional fruit pieces. Commonly eaten as a quick snack, breakfast accompaniment, or dessert, reviewers frequently mention consistent creaminess, convenient packaging, varied fruit taste, occasional remarks about sweetness or value, and mild tartness sometimes noted.

Ingredients

Skim Milk, Cream, Fructose, Milk Protein, Blueberries, Sugar, Water, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Natural Colour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Peach: Skim Milk, Peach, Vitamin D3, Made With Vitamin D Fortified Skim Milk

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.