Is Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) Dairy Free?
Description
Fruity single-serve cups deliver strawberry, blueberry, raspberry and peach flavors with a smooth, creamy texture and occasional fruit pieces. Commonly eaten as a quick snack, breakfast accompaniment, or dessert, reviewers frequently mention consistent creaminess, convenient packaging, varied fruit taste, occasional remarks about sweetness or value, and mild tartness sometimes noted.
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Description
Fruity single-serve cups deliver strawberry, blueberry, raspberry and peach flavors with a smooth, creamy texture and occasional fruit pieces. Commonly eaten as a quick snack, breakfast accompaniment, or dessert, reviewers frequently mention consistent creaminess, convenient packaging, varied fruit taste, occasional remarks about sweetness or value, and mild tartness sometimes noted.
Ingredients
Skim Milk, Cream, Fructose, Milk Protein, Blueberries, Sugar, Water, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Natural Colour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Peach: Skim Milk, Peach, Vitamin D3, Made With Vitamin D Fortified Skim Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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