Is Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) Gluten Free?

Ingredients

Skim Milk, Cream, Fructose, Milk Protein, Blueberries, Sugar, Water, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Natural Colour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Peach: Skim Milk, Peach, Vitamin D3, Made With Vitamin D Fortified Skim Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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