No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Activia Yogurt with Probiotics, Vanilla Flavour, 650g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Activia yogurt with probiotics in vanilla flavor is a popular choice among consumers. People enjoy the taste of this yogurt and appreciate the quality of the probiotics it contains. With a 650g size, this product provides a generous amount for individuals to enjoy. The inclusion of probiotics in the yogurt is highly regarded by people who value the potential health benefits associated with probiotic consumption. Overall, Activia yogurt with probiotics in vanilla flavor is well-received for its taste and the inclusion of beneficial probiotics.

Ingredients

Skim Milk, Ultrafiltered Milk, Cream, Sugars (Sugar, Caramel And Fruit Juice (For Colour)), Water, Modified Corn Starch, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Vitamin D3, Annato (For Colour), Malic Acid, Made With Vitamin D Fortified Skim Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.