Is Activia Yogurt with Probtiocs & Fibre, Vanilla-Cereal/Peach Cereal/Blueberry Cereal/Strawberry-Kiwi Cereal, 100g (Pack of 12) Alpha-Gal?

Ingredients

Vanilla And Cereals: Skim Milk, Water, Cream, Sugar, Milk Protein, Chicory Root Inulin, Fructose, Whey Protein Concentrate, Modified Corn Starch, Gelatin, Rolled Oats, Wheat Flakes, Wheat Bran, Skim Milk Powder, Natural Flavour, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Potassium Sorbate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Contains Milk, Wheat, Oats, Peach And Cereals: Skim Milk, Peaches, Natural Colour, Oats, Blueberry And Cereals: Skim Milk, Blueberries, Oats, Strawberry, Kiwi And Cereals: Skim Milk, Strawberries, Kiwis, Natural Flavours, Oats

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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