Is Activia Yogurt with Probtiocs & Fibre, Vanilla-Cereal/Peach Cereal/Blueberry Cereal/Strawberry-Kiwi Cereal, 100g (Pack of 12) Dairy Free?

Ingredients

Vanilla And Cereals: Skim Milk, Water, Cream, Sugar, Milk Protein, Chicory Root Inulin, Fructose, Whey Protein Concentrate, Modified Corn Starch, Gelatin, Rolled Oats, Wheat Flakes, Wheat Bran, Skim Milk Powder, Natural Flavour, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Potassium Sorbate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Contains Milk, Wheat, Oats, Peach And Cereals: Skim Milk, Peaches, Natural Colour, Oats, Blueberry And Cereals: Skim Milk, Blueberries, Oats, Strawberry, Kiwi And Cereals: Skim Milk, Strawberries, Kiwis, Natural Flavours, Oats

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products