Is Activia Yogurt with Probtiocs & Fibre, Vanilla-Cereal/Peach Cereal/Blueberry Cereal/Strawberry-Kiwi Cereal, 100g (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- ultrafiltered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fructose, Grape Juice Concentrate (For Colour)), Cream, Water, Chicory Root Inulin, Fruits (Blueberries, Strawberries, Peaches, Kiwi Puree), Modified Corn Starch, Rolled Oats, Wheat Flakes, Gelatin, Natural Flavour, Carrageenan, Wheat Bran, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Black Carrot Juice (For Colour), Potassium Sorbate, Sodium Citrate, Vitamin D3, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Wheat, Oats, May Contain: Buckwheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Yogurt · Pouch