No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Yogurt with Probtiocs & Fibre, Vanilla-Cereal/Peach Cereal/Blueberry Cereal/Strawberry-Kiwi Cereal, 100g (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fructose, Grape Juice Concentrate (For Colour)), Cream, Water, Chicory Root Inulin, Fruits (Blueberries, Strawberries, Peaches, Kiwi Puree), Modified Corn Starch, Rolled Oats, Wheat Flakes, Gelatin, Natural Flavour, Carrageenan, Wheat Bran, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Black Carrot Juice (For Colour), Potassium Sorbate, Sodium Citrate, Vitamin D3, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Wheat, Oats, May Contain: Buckwheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
VanillaFruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Activia Yogurt with Probtiocs & Fibre, Vanilla-Cereal/Peach Cereal/Blueberry Cereal/Strawberry-Kiwi Cereal, 100g (Pack of 12) | Spoonful