No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Actual Veggies Super Greens Veggie Burger GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Ingredients: Broccoli, White Bean, Oat, Parsnip, Yellow Onion, Pea, Kale, Spinach, Chickpea Flour, Cannellini Bean, Zucchini, Quinoa, Hemp Heart, Oat Flour, Ovata Seed, Green Spirulina, Lemon, Spice Blend (Garlic Powder, Kosher Salt, White Pepper, Onion Powder)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Sandwich Filling · Patty

Flavor
EarthyGarlickyNuttySavory
Texture
DenseGrainy
Commonly used for
GrillingSandwichMeal PrepSnacking
GERD Friendly? Actual Veggies Super Greens Veggie Burger | Spoonful