This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Actual Veggies Mushroom Quinoa Veggie Burger GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE BUTTON MUSHROOM, OAT, CARROT, BLACK BEAN, ONION, CHICKPEA FLOUR, POTATO, SPINACH, WHITE QUINOA, APPLE CIDER VINEGAR, SUNFLOWER SEED, OVATA SEED, AVOCADO OIL, POTATO STARCH, HEMP HEART, SHIITAKE MUSHROOM, SPICE BLEND (KOSHER SALT, GARLIC POWDER, BLACK PEPPER, ROSEMARY, SAGE)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Patty

Flavor
EarthyHerbaceousGarlickySavory
Texture
DenseSoft
Commonly used for
LunchGrillingSandwichMeal Prep
GERD Friendly? Actual Veggies Mushroom Quinoa Veggie Burger | Spoonful