No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Actual Veggies Mushroom Quinoa Veggie Burger GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

WHITE BUTTON MUSHROOM, OAT, CARROT, BLACK BEAN, ONION, CHICKPEA FLOUR, POTATO, SPINACH, WHITE QUINOA, APPLE CIDER VINEGAR, SUNFLOWER SEED, OVATA SEED, AVOCADO OIL, POTATO STARCH, HEMP HEART, SHIITAKE MUSHROOM, SPICE BLEND (KOSHER SALT, GARLIC POWDER, BLACK PEPPER, ROSEMARY, SAGE)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Patty

Flavor
EarthyHerbaceousGarlickySavory
Texture
DenseSoft
Commonly used for
LunchGrillingSandwichMeal Prep
GERD Friendly? Actual Veggies Mushroom Quinoa Veggie Burger | Spoonful