Is Adams 100% Natural Creamy Peanut Butter 500g Vegan?
Description
Creamy spread with a pronounced roasted-peanut flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, in smoothies and baking, it holds shape yet spreads easily. Reviewers note consistent creaminess, robust taste and good versatility; some mention occasional need to stir for uniform consistency after settling during storage or transport.
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Description
Creamy spread with a pronounced roasted-peanut flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, in smoothies and baking, it holds shape yet spreads easily. Reviewers note consistent creaminess, robust taste and good versatility; some mention occasional need to stir for uniform consistency after settling during storage or transport.
Ingredients
Peanuts, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.