Is Adams 100% Natural Creamy Peanut Butter 500g Vegetarian?

Description
Creamy spread with a pronounced roasted-peanut flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, in smoothies and baking, it holds shape yet spreads easily. Reviewers note consistent creaminess, robust taste and good versatility; some mention occasional need to stir for uniform consistency after settling during storage or transport.

Description
Creamy spread with a pronounced roasted-peanut flavor and smooth, spreadable texture. Commonly used on toast, sandwiches, in smoothies and baking, it holds shape yet spreads easily. Reviewers note consistent creaminess, robust taste and good versatility; some mention occasional need to stir for uniform consistency after settling during storage or transport.
Ingredients
Peanuts, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


