Is Adams Peanut Butter Unsalted Creamy - 16 Oz Low FODMAP?
Description
Creamy spread with a smooth, spreadable texture and a mild roasted taste. Commonly used on bread, crackers, in baking, smoothies, and sauces, it performs reliably for sandwiches and recipes. Customer reviews highlight consistent creaminess and easy spreading, with occasional notes about oil separation requiring stirring regularly by consumers for convenience.
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Description
Creamy spread with a smooth, spreadable texture and a mild roasted taste. Commonly used on bread, crackers, in baking, smoothies, and sauces, it performs reliably for sandwiches and recipes. Customer reviews highlight consistent creaminess and easy spreading, with occasional notes about oil separation requiring stirring regularly by consumers for convenience.
Ingredients
Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.